/ 2026 / … #microplastics#guthealth#leakygut
Microplastics Are DESTROYING Your Gut — Eat THIS to Flush Them Out | Doctor Leana 🔬 Microplastics Are DESTROYING Your Gut — Eat THIS to Flush Them Out Did you know you swallow approximately 5 grams of microplastic every single week? That’s the equivalent of eating an entire credit card — every 7 days. And those invisible particles aren’t just passing through. They’re embedding in your intestinal lining, shredding your tight junctions, disrupting your microbiome, and triggering chronic inflammation that spreads throughout your entire body. But here’s what nobody is telling you — specific foods can actually BIND to these particles and physically escort them out.
Dr. Leana — an emergency medicine physician with nearly 15 years in clinical practice and preventive care research. On this channel, I share science-based health information to help you age better, live longer, and take control of your health with evidence — not trends.
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