Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is William Davis, M.D., a cardiologist and New York Times bestselling author. “Doctors should be experts nutrition and the microbiome,” he says. In this episode, Davis and Wachob discuss the best foods for heart health, plus: – The truth about sourdough & gut health – Why you should always leave the skin on your chicken – How to tell if you have a gut issue – The best probiotic strains for hair & skin – The future of microbiome research #mindbodygreen #mbgpodcast #guthealth #grains Enjoy this episode! Whether it’s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: – Science & Research – Committed to the whole you – Quality Sourced You can check us out here: https://www.mindbodygreen.com/ Follow us on Social – @mindbodygreen Instagram: https://www.instagram.com/mindbodygreen/ Facebook: https://www.facebook.com/mindbodygreen Twitter: https://twitter.com/mindbodygreen Pinterest: https://www.pinterest.com/mindbodygreen/
The WORST grains for your GUT
Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is William Davis, M.D., a cardiologist and New York Times bestselling author. “Doctors should be experts nutrition and the microbiome,” he says. In this episode, Davis and Wachob discuss the best foods for heart health, plus: – The truth about sourdough & gut health – Why you should always leave the skin on your chicken – How to tell if you have a gut issue – The best probiotic strains for hair & skin – The future of microbiome research #mindbodygreen #mbgpodcast #guthealth #grains Enjoy this episode! Whether it’s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: – Science & Research – Committed to the whole you – Quality Sourced You can check us out here: https://www.mindbodygreen.com/ Follow us on Social – @mindbodygreen Instagram: https://www.instagram.com/mindbodygreen/ Facebook: https://www.facebook.com/mindbodygreen Twitter: https://twitter.com/mindbodygreen Pinterest: https://www.pinterest.com/mindbodygreen/