Category: food

Upgrade Your Brain | The test…

https://youtu.be/cXX4iMuwaVQ?si=yDBcMr6x70dMUO7I Your dementia risk…Take the free cognative function test yourself, foodforthebrain.org Direct order for Patrick’s book Upgrade Your Brain, https://foodforthebrain.org/product/u… Amazon link for the book for people outside of the UK, https://www.amazon.co.uk/Upgrade-Your…

Better Brain Health

https://youtu.be/CdNahwSQwdQ?si=xl1VCGPUdbTAehXK We Are What We Eat.Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent…… Continue reading Better Brain Health

Microplastics in Arteries

https://youtu.be/cKD0Id-u1HE Story at-a-glanceNanoplastics, particles less than 1 micrometer in size, are a significant environmental and health concern due to their prevalence and potential hazards. Americans could consume up to 3.8 million pieces of micro- and nanoplastics per year from protein sources alone. Infant formula has also been confirmed to contain microplasticsRecent research found individuals with…… Continue reading Microplastics in Arteries

The WORST Food That Feeds Cancer Cells

https://youtu.be/pwhRskOPwVk?si=MMKOebiVj04xgAiQ Cancer is a mitochondrial metabolic disease; it’s not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the Carnivore Challenge: https://academy.5minutebody.com/commu… Professor Thomas Seyfried: https://www.bc.edu/bc-web/schools/mca… 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023:    • Dr Anthony Chaffee: 10 WORST Carnivor…   🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr.…… Continue reading The WORST Food That Feeds Cancer Cells

Marine biologist weighs in on the farmed salmon vs wild salmon debate

https://youtu.be/Mfp-OAaIwdc?si=5NY8fKaRuL4txKqf As a marine biologist, the question of whether to choose farmed salmon or wild salmon, and what was better for the environment, plagued me. So I did a lot of digging, found a lot of misinformation and lies, and came to my own personal conclusion as to what salmon I’ll be eating in the…… Continue reading Marine biologist weighs in on the farmed salmon vs wild salmon debate

Troubled Waters – Overfishing

https://youtu.be/YACTNvuijQY?si=lLkm1jdjffjmEhXa DOCUMENTARY ABOUT IMPACTS OF OVERFISHING.Created as a student film project, Troubled Waters explores what has happened to our oceans because of our appetite for seafood, and looks what we can do personally to kick start a reformed fishing industry. This film was created by two students – Matthew Judge, who wrote, shot and produced…… Continue reading Troubled Waters – Overfishing

Coffee

https://youtu.be/EJVbsCfLy-8?si=bkwk_dIs4X3nRR_h History of Coffee – Documentary https://youtu.be/1o343YfhaYU?si=7Pm8TwLVmHNJ5QtR Michael Pollan: How To Change Your Mind | E158Michael Pollan is an author who between his five New York Times bestsellers has sold millions of books. Through exploring our connection to the natural world, he reveals sides of ourselves that we never knew we had…. https://youtu.be/hmflDZ30ipc?si=6KhC3nfd3zBwFsFh The Ugly…… Continue reading Coffee

The Illusion of Democracy | Who Really Controls our Lives

https://youtu.be/mhOOziH7QAo Life is about choice. What we eat, what we read, who we elect; every day we make choices that determine how we want to live. But what if these choices are just an illusion? In an era where regulations and red tape rule every industry, where lobby groups and big business wield more influence…… Continue reading The Illusion of Democracy | Who Really Controls our Lives